This pre-recorded Neurodivergent yoga class incorporates tools from somatics, yoga, and play therapy to support neurodivergent and neuroquestioning beings in finding greater presence in the body.

Join us live for ND yoga on Thursdays and Saturdays.

Classes are beginner-friendly--you don't need yoga experience to attend. Bring yourself, a mat, props like pillows, blankets, and anything that helps you move and connect with yourself.

Musings on somatics, communication, and neurodivergence.